Weigh In record (no journal entry) for 24 January 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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870 kcal
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Fat: 12.01g | Prot: 45.40g | Carbs: 148.55g.
Breakfast: Кофе с Молоком, Варенье из Смородины, Каша Пшенная на Воде. Dinner: Увелка Крупа Пшено, Печень Говяжья Жареная, Красное Яблоко, Кофе с Молоком, Гороховый Суп. more...
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steady weight
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asya.asya_'s Weight History
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