Weigh In record (no journal entry) for 24 January 2020
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94.7 kg
Lost so far: 11.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1012 kcal
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Fat: 67.08g | Prot: 74.59g | Carbs: 23.38g.
Breakfast: Сыр Моцарелла, Любятово Печенье, Яйцо Куриное, Окраина Сало с Чесноком и Перцем, Кофе (Растворимое), Избенка Молоко 3,2%. Lunch: Помидоры, Жареная или Запеченная Куриная Грудка. more...
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Losing 2.1 kg a Week
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uliana86's Weight History
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