Weigh In record (no journal entry) for 24 January 2020
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104.3 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1222 kcal
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Fat: 34.97g | Prot: 83.63g | Carbs: 145.94g.
Breakfast: Carrefour Fromage Blanc 0%, Herta Tendre Noix Supérieur . Lunch: Carrefour Dés de Jambon, Puget Huile d'olive Vierge Extra Bio, Endive, Auchan Gruyère, Monoprix Beurre Doux, Pâtes (Cuites). Dinner: Herta Tendre Noix Supérieur , New Covent Garden Food Co. Soupe Carottes et Coriandre, Tomates Cerises, Vinaigrette, Carrefour Fromage Blanc 0%. more...
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Losing 1.4 kg a Week
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anatcasta's Weight History
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