Weigh In record (no journal entry) for 24 January 2020
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65.3 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1540 kcal
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Fat: 139.01g | Prot: 62.02g | Carbs: 10.43g.
Breakfast: Aroy-D Кокосовое Молоко 60%, Яйцо Куриное, Велком Бекон Сырокопченый. Lunch: Minerva Оливковое Масло, Огурец (с Кожурой), Белая Дача Мега Микс, Перекресток Шейка Свиная Б/К. more...
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Losing 2.1 kg a Week
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KsyshaBaz's Weight History
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