Weigh In record (no journal entry) for 24 January 2020
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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587 kcal
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Fat: 32.47g | Prot: 19.46g | Carbs: 61.53g.
Breakfast: Коркунов Конфета, Банан, Белый Город Молоко 2,5%, Valio Творог Мягкий с Ананасом 0,1%. Snacks/Other: Орехи Кешью. more...
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Losing 0.1 kg a Week
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tatarka_553's Weight History
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