Weigh In record (no journal entry) for 24 January 2020
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66 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1347 kcal
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Fat: 31.35g | Prot: 40.36g | Carbs: 234.46g.
Breakfast: Сочник, Мёд, Овсяная Каша на Воде. Lunch: Мёд, Гречка Отварная, Яичный Омлет, Чудова Марка Буряк Варений, Борщ Украинский. Dinner: Вареное Яйцо, Рис Отварной. Snacks/Other: Чай, Яблоко, Мандарины. more...
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Losing 0.7 kg a Week
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dayananas's Weight History
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