Weigh In record (no journal entry) for 24 January 2020
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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942 kcal
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Fat: 23.31g | Prot: 148.42g | Carbs: 36.97g.
Breakfast: Fine Food Клюква Сушеная, Eco Botanica Зефир, Кофе, Творог 5%. Lunch: Куриное Филе Вареное. Dinner: Пекинская Капуста, Fish House Тунец Натуральный, Перепелиное Яйцо. Snacks/Other: Кофе. more...
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Losing 0.7 kg a Week
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qwerty65M's Weight History
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