Weigh In record (no journal entry) for 24 January 2020
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54.2 kg
Lost so far: 11.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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662 kcal
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Fat: 27.47g | Prot: 59.93g | Carbs: 46.58g.
Breakfast: Сыр Мастер Сыр Российский 50%, Растительное Масло, Яйцо. Lunch: Яблоко, Эмиль Кефир 1.5%, Банан, Одари Творог 2%, Яблоки. more...
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Losing 0.7 kg a Week
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Зарина Уз's Weight History
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