Weigh In record (no journal entry) for 24 January 2020
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88.1 kg
Lost so far: 11.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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286 kcal
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Fat: 10.80g | Prot: 13.24g | Carbs: 33.63g.
Breakfast: 7 Days Круассан с Кремом "Какао", Самбери Шаурма Диетическая, Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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