Weigh In record (no journal entry) for 24 January 2020
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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721 kcal
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Fat: 17.66g | Prot: 37.41g | Carbs: 108.10g.
Breakfast: Банан, Чай, Сметана , Морковные Котлеты. Lunch: Морковные Котлеты, Куриное Белое Мясо (Обжиг), Запеченный Картофель. Dinner: Куриный Суп Лапша, Хлебец. more...
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steady weight
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Олеся Берг's Weight History
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