Weigh In record (no journal entry) for 24 January 2020
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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549 kcal
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Fat: 6.64g | Prot: 17.91g | Carbs: 123.53g.
Breakfast: Картофель, Свекла Вареная, Морковь. Lunch: Капуста. Dinner: Домашняя Кухня Тыква на Пару. Snacks/Other: Редис. more...
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Losing 2.1 kg a Week
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Elvina;)'s Weight History
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