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masih banyak PR nya, tetep semangat 💪😊
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81 kg
Lost so far: 15.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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655 kcal
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Fat: 25.64g | Prot: 25.68g | Carbs: 85.88g.
Lunch: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Teh Manis. Dinner: Teh Manis, Telur, Sayur Campuran, Seblak. more...
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Losing 3.5 kg a Week
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Sitinurfitria's Weight History
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