Weigh In record (no journal entry) for 24 January 2020
|
115.2 kg
Lost so far: 4.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
742 kcal
|
Fat: 30.74g | Prot: 78.33g | Carbs: 35.10g.
Breakfast: ВкусВилл Кета Стейк, Тушеные Овощи. Lunch: Котлеты из Индейки. Dinner: Куриные Отбивные. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina666-999's Weight History
|