Weigh In record (no journal entry) for 24 January 2020
|
67.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1058 kcal
|
Fat: 66.11g | Prot: 61.74g | Carbs: 52.60g.
Breakfast: Куриный Бульон. Lunch: Простоквашино Масло Сливочное 72,5%, Петмол Сливки 22%, Кофе. Dinner: Ермолино Кетчуп, Бразильские Орехи, Свинина Запеченая, Ермолино Майонез , Пекинская Капуста, Лаваш. Snacks/Other: Кофе. more...
|
|
1708 kcal
|
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра Домницкая's Weight History
|