Weigh In record (no journal entry) for 24 January 2020
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97.7 kg
Lost so far: 36 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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927 kcal
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Fat: 31.21g | Prot: 48.22g | Carbs: 111.26g.
Breakfast: Яйцо, Коричневый Рис, Вареное Яйцо, Меридиан Горбуша Слабосолёная, Хлебодар Хлеб Бездрожжевой. Snacks/Other: Банановые Оладьи. more...
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steady weight
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@ivanova_77's Weight History
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