Weigh In record (no journal entry) for 24 January 2020
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80.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1612 kcal
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Fat: 70.22g | Prot: 83.76g | Carbs: 142.22g.
Breakfast: Пестравка Творожная Масса с Изюмом. Lunch: Село Зеленое Творог Обезжиренный с Сохраненной Структурой Зерна, Heinz Кукуруза Сладкая. Dinner: Ашан Личи, Snickers Snickers с Лесным Орехом, Флотская Рыбная Соломка со Вкусом Стейка. Snacks/Other: Сырники. more...
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Losing 1.4 kg a Week
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Berl0gin's Weight History
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