kozlenko_katerina1's Journal, 24 Jan 20

kozlenko_katerina1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2020

59.4 kg Lost so far: 17.3 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:

681 kcal

Fat: 37.97g | Prot: 49.77g | Carbs: 32.30g. Breakfast: Блины, Кофе, Снежана Рулет из Мяса Птицы Куриный, Яйцо (Целое), Сыр Гауда. Lunch: Филе Индейки, Maggi Горячая Кружка Куриная с Сухариками. Snacks/Other: Кофе, Чай. more...

2008 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kozlenko_katerina1's Weight History

View Complete History

kozlenko_katerina1's Journal, 24 Jan 20

Submit a Comment

kozlenko_katerina1's Weight History