Weigh In record (no journal entry) for 24 January 2020
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94.8 kg
Lost so far: 13.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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826 kcal
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Fat: 5.13g | Prot: 14.02g | Carbs: 195.27g.
Snacks/Other: Пятерочка Грейпфрут, Пятерочка Киви, Пятерочка Банан, Мандарины. more...
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Losing 2.8 kg a Week
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qwertyta's Weight History
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