Weigh In record (no journal entry) for 24 January 2020
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1499 kcal
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Fat: 19.44g | Prot: 49.66g | Carbs: 313.03g.
Lunch: Соленые Огурцы с Укропом, Сэн Сой Кисло-Сладкий Соус, Нут (Вареный). Dinner: Мюсли, Хлебец, Кофе с Сахаром, Мёд, Овсяная Каша на Воде. more...
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Losing 0.0 kg a Week
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AnaSTasik2018's Weight History
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