Weigh In record (no journal entry) for 24 January 2020
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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800 kcal
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Fat: 34.97g | Prot: 26.87g | Carbs: 106.38g.
Breakfast: Apel, Brokoli, Buah Kiwi, Nanas, Sawi. Lunch: Granola, Sunpride Banana, Alpukat, Rolade, Ubi Jalar (Manis). more...
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Losing 2.8 kg a Week
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Faniintan's Weight History
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