Weigh In record (no journal entry) for 23 January 2020
|
102.6 kg
Lost so far: 2.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
1601 kcal
|
Fat: 81.99g | Prot: 68.87g | Carbs: 157.47g.
Breakfast: Linea Xilitol , Banana, Ovo. Lunch: Molho Bolonhesa, Vigor Queijo Parmesão Ralado, Nestlé Creme de Leite, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Elma Chips Batata Palha Tradicional, Spoleto Ervilha, Spoleto Milho, Uvas-Passas, Aurora Salsicha, Princesa Pão de Cachorro Quente. Snacks/Other: Sonda Ameixa Vermelha, Arcor Chocolate Amargo 70% Cacau. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edeleuza's Weight History
|