Desirre Rocha's Journal, 23 Jan 20

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Weigh In record (no journal entry) for 23 January 2020

71 kg Lost so far: 55 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:

1089 kcal

Fat: 79.35g | Prot: 72.14g | Carbs: 21.77g. Lunch: Aurora Linguiça Toscana, Sadia Mussarela, Ovo (Inteiro). Dinner: Azeitonas Verdes, Aurora Linguiça Toscana. Snacks/Other: Neugebauer Chocolate 70% Cacau Intense. more...

2224 kcal

Exercise: Race - 50 minutes, Resting - 23 hours and 10 minutes. more...

Losing 2.6 kg a Week

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Desirre Rocha's Weight History

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