Weigh In record (no journal entry) for 23 January 2020
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61 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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930 kcal
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Fat: 46.19g | Prot: 49.10g | Carbs: 82.05g.
Lunch: Bonduelle Горох, Вкусные Консервы Обжаренная Килька в Томатном Соусе. Dinner: Шоколадное Мороженое. Snacks/Other: Овсяное Печенье, Миндаль, Грецкие Орехи. more...
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Gaining 0.1 kg a Week
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