Weigh In record (no journal entry) for 23 January 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1571 kcal
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Fat: 84.43g | Prot: 103.60g | Carbs: 105.07g.
Breakfast: Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto). Lunch: Ramirez Bacalhau Em Azeite Com Alho, Grão-de-Bico, Cebolas. Dinner: Camil Feijão Branco . Snacks/Other: Queijo Gorgonzola, Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto). more...
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Gaining 3.5 kg a Week
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Angela Soncini's Weight History
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