Weigh In record (no journal entry) for 23 January 2020
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83.6 kg
Lost so far: 5.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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660 kcal
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Fat: 24.02g | Prot: 79.75g | Carbs: 34.80g.
Dinner: Cenouras Cozidas, Chuchu Cozido, Friboi Patinho Bife, Ovo Cozido. Snacks/Other: Canela, Banana Prata, Ovo Cozido, Ovo Cozido. more...
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Losing 1.1 kg a Week
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Andrea@2020's Weight History
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