Weigh In record (no journal entry) for 23 January 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1154 kcal
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Fat: 78.39g | Prot: 61.28g | Carbs: 52.49g.
Breakfast: Петмол Сливки 22%, Кофе, Куриный Бульон. Lunch: Творог 9%, Котлеты курино-свиные, Перепелиное Яйцо, Лаваш Армянский, Сыр Моцарелла, Яйцо, Авокадо. Snacks/Other: Бразильские Орехи, Простоквашино Масло Сливочное 72,5%, Петмол Сливки 22%, Кофе. more...
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1728 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Александра Домницкая's Weight History
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