Weigh In record (no journal entry) for 23 January 2020
|
58.7 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
1657 kcal
|
Fat: 32.93g | Prot: 81.40g | Carbs: 251.39g.
Breakfast: Terre d'Italia Pistokeddos, Caffè Espresso, Granarolo Latte Scremato senza Grassi. Lunch: Santa Lucia Mozzarella Light, Silvia Passata di Pomodoro, Buitoni Pasta per Pizza. Dinner: Vino Rosso da Tavola, Chiquita Banana, Gallinella, Cicoria, Fave Secche. Snacks/Other: Nutella mandorle fondente, Tre Mulini Fette Biscottate Integrali, Coni Gelato (Wafer), Chiquita Banana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CateC1974's Weight History
|