Weigh In record (no journal entry) for 23 January 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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952 kcal
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Fat: 47.01g | Prot: 77.88g | Carbs: 53.01g.
Breakfast: Boombar Арахисовая Паста, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Куриные Котлеты на Пару, Греческий Салат, Салат с Тунцом и Овощами. Dinner: Ростик'c - KFC Кофе Латте 0,4, Салат с Тунцом и Овощами. more...
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Losing 1.2 kg a Week
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annabelkaa's Weight History
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