Weigh In record (no journal entry) for 23 January 2020
|
90.7 kg
Lost so far: 7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
454 kcal
|
Fat: 22.50g | Prot: 11.60g | Carbs: 49.30g.
Breakfast: Extra Хрустящая Гранола-Мюсли с Темным Шоколадом и Фундуком, Белый Город Молоко 2,5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izotochkinatali's Weight History
|