Weigh In record (no journal entry) for 23 January 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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957 kcal
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Fat: 27.77g | Prot: 57.81g | Carbs: 123.64g.
Breakfast: Almette Творожный Сыр, Хлеб Зерновой, Жареное Яйцо, Помидоры Черри. Lunch: Сухие Макароны из Цельной Пшеницы, Котлеты из Индейки на Пару, Помидоры Черри. Snacks/Other: Яблоко, Fitto Батончик Мюсли. more...
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Losing 12.6 kg a Week
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MMarta00's Weight History
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