Weigh In record (no journal entry) for 23 January 2020
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76.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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422 kcal
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Fat: 24.30g | Prot: 4.91g | Carbs: 43.76g.
Breakfast: Schwartau Extra Erdbeere, Arla Kaergarden Gesalzen, Korn Mühle Vollkorn-Toast , Kaffee, Kaffee. more...
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Losing 3.5 kg a Week
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88_freya's Weight History
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