Weigh In record (no journal entry) for 23 January 2020
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102.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1391 kcal
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Fat: 72.28g | Prot: 73.66g | Carbs: 108.65g.
Breakfast: Блинчики. Lunch: Колбаса Докторская, Капуста Тушеная с Мясом. Dinner: Коровка из Кореновки Сырок Глазированный, Kinder Молочный Ломтик, Капуста Тушеная с Мясом. more...
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Losing 2.8 kg a Week
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ewsukova31's Weight History
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