Weigh In record (no journal entry) for 23 January 2020
|
58 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
381 kcal
|
Fat: 22.50g | Prot: 15.86g | Carbs: 29.15g.
Breakfast: Конфеты из Финика, Сосиска, Авокадо, Цархліб Хлеб Фитнес-Микс, Вареное Яйцо. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alen Markiz's Weight History
|