Weigh In record (no journal entry) for 23 January 2020
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68.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1401 kcal
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Fat: 124.35g | Prot: 55.52g | Carbs: 17.73g.
Breakfast: Экомилк Масло Сливочное 82,5%, Первый Вкус Молоко 2,5%. Lunch: Приготовленные Грибы, Салат Айсберг, Огурец (с Кожурой), Окей Корейка Свиная. Dinner: Свинина Отварная. more...
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Losing 1.4 kg a Week
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eelleenna73's Weight History
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