Weigh In record (no journal entry) for 23 January 2020
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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740 kcal
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Fat: 26.75g | Prot: 19.07g | Carbs: 107.37g.
Breakfast: Конфа Овсяное Печенье, Бабушка Аня Клецки, Евроопт Яблоко Мутсу. Lunch: Яйцо Варёное . Dinner: Евроопт Банан. Snacks/Other: Евроопт Банан, Алми Пончики. more...
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Gaining 0.1 kg a Week
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