Weigh In record (no journal entry) for 23 January 2020
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63.4 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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933 kcal
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Fat: 52.49g | Prot: 38.53g | Carbs: 77.65g.
Breakfast: Полдер Сыр Сливочный, Кофе с Молоком. Lunch: Салат Овощной с Маслом, Котлета Домашняя, Макароны Отварные. Snacks/Other: Кофе с Молоком. more...
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Losing 6.3 kg a Week
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kinder.lady's Weight History
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