Weigh In record (no journal entry) for 23 January 2020
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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382 kcal
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Fat: 16.86g | Prot: 25.74g | Carbs: 28.08g.
Breakfast: Чай, Сахар, Говядина Постная, Liebendorf Сыр Гауда, Delba Фитнес-Хлеб с Семенами Льна. more...
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Losing 0.1 kg a Week
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Miss.Krol's Weight History
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