catty-09's Journal, 23 Jan 20

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Weigh In record (no journal entry) for 23 January 2020

81.7 kg Lost so far: 5 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:

282 kcal

Fat: 2.90g | Prot: 12.28g | Carbs: 49.62g. Breakfast: Русский продукт Геркулес с Абрикосами, Чай с Лимоном. Snacks/Other: Био Баланс Кефирный 0%, Campina Йогурт Нежный с Соком Персика 1,2%. more...

2333 kcal

Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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catty-09's Journal, 23 Jan 20

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catty-09's Weight History