Weigh In record (no journal entry) for 23 January 2020
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69.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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659 kcal
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Fat: 34.33g | Prot: 28.02g | Carbs: 57.02g.
Breakfast: Мираторг Наггетсы Куриные с Сыром, Ашан Сыр Российский 50%, Яйцо, Приготовленная Квашеная Капуста, Mission Deli Пшеничная Лепешка, Кофе, Болгарский Перец. more...
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Gaining 1.8 kg a Week
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shimmer1988's Weight History
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