Weigh In record (no journal entry) for 23 January 2020
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66.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1854 kcal
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Fat: 56.99g | Prot: 63.50g | Carbs: 274.40g.
Breakfast: Банан, Овсяная Каша на Воде, Мёд. Lunch: Суп Куриный с Кусочками (Консервы), Кулиничи Пряник Имбирный. Dinner: Шаурма с Курицей. Snacks/Other: 7 Days Круассан с Шоколадом. more...
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Losing 2.8 kg a Week
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dayananas's Weight History
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