Weigh In record (no journal entry) for 23 January 2020
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76.9 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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878 kcal
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Fat: 33.43g | Prot: 48.63g | Carbs: 96.15g.
Breakfast: Gut & Günstig Pizza Box Tomatensauce, Zwiebeln, Gut & Günstig Delikatess Salami Leicht, Mibell Gouda Leicht, Ei, Blumenkohl. Dinner: Kirschtomaten, Gurke (mit Schale), Eisbergsalat, Milram Frischer Zaziki, Edeka Wraps. more...
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Losing 0.7 kg a Week
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herzchenjetzt's Weight History
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