Weigh In record (no journal entry) for 23 January 2020
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137.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1380 kcal
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Fat: 55.69g | Prot: 82.69g | Carbs: 135.08g.
Breakfast: Молоко, Хлебница Самса с Курицей. Lunch: Брест Литовск Сыр Классический 45%, Лакомо Сливки 10%, Лосось, Barilla Спагетти . more...
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Losing 1.4 kg a Week
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Надежда 959's Weight History
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