Weigh In record (no journal entry) for 23 January 2020
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57.7 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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345 kcal
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Fat: 7.34g | Prot: 12.55g | Carbs: 58.01g.
Breakfast: Магнит Банан, ИП Чернышов Крупа Кукурузная, Нежный Возраст Молоко 3,2%, Сваренное Вкрутую Яйцо. Snacks/Other: Лиголь Яблоко. more...
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Gaining 1.0 kg a Week
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bushulka's Weight History
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