Weigh In record (no journal entry) for 23 January 2020
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1816 kcal
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Fat: 92.41g | Prot: 73.04g | Carbs: 175.35g.
Breakfast: Сладкая Булочка, Чай с Сахаром, Кофе. Lunch: Кофе, Тортугалия Торт Прага, Шашлык Куриный, Шашлык из Свинины, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Грецкие Орехи, Кофе. more...
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Losing 3.5 kg a Week
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Ангелина Атоян's Weight History
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