Weigh In record (no journal entry) for 23 January 2020
|
95.1 kg
Lost so far: 13.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
168 kcal
|
Fat: 4.80g | Prot: 11.90g | Carbs: 18.72g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Савушкин Продукт Teos Йогурт Греческий Клубника. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия_Фан's Weight History
|