Weigh In record (no journal entry) for 23 January 2020
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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318 kcal
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Fat: 5.59g | Prot: 10.44g | Carbs: 58.21g.
Breakfast: Кофе, Пестравка Молоко 3,2%, Манная Крупа. Snacks/Other: Банан. more...
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Gaining 3.2 kg a Week
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MaryMoew's Weight History
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