Weigh In record (no journal entry) for 23 January 2020
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65.6 kg
Lost so far: 3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1344 kcal
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Fat: 114.04g | Prot: 71.98g | Carbs: 5.11g.
Breakfast: Aroy-D Кокосовое Молоко 60%, Яйцо Куриное, Велком Бекон Сырокопченый. Lunch: Оливковое Масло (Первого Отжима), Семга, Белая Дача Мега Микс. more...
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Losing 1.6 kg a Week
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KsyshaBaz's Weight History
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