Weigh In record (no journal entry) for 23 January 2020
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72 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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153 kcal
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Fat: 6.90g | Prot: 7.57g | Carbs: 14.38g.
Breakfast: Nasi Putih, Telur Goreng. more...
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Gaining 0.2 kg a Week
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anggiajah's Weight History
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