Weigh In record (no journal entry) for 23 January 2020
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63.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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324 kcal
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Fat: 11.89g | Prot: 19.94g | Carbs: 33.72g.
Breakfast: Ayam Goreng, Nasi Putih. more...
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Gaining 2.1 kg a Week
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vitria19's Weight History
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