Weigh In record (no journal entry) for 19 March 2013
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 31.45g | Prot: 91.46g | Carbs: 122.00g.
Breakfast: Gefilus LGG, Творог 2%. Lunch: Яблоко, Хлебцы Столовые, Ржаной Хлеб, Треска. Dinner: кьянти, Томатный Суп (Консервы, Конденсированный). more...
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1601 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 50 minutes, Standing - 30 minutes, Circuit Training - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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I_believe_in_myself's Weight History
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